It's important to get familiar with the standard drink so you can stay in control when you’re getting social. Three out of five Kiwis can pick a standard drink from a line up. Can you?
The Standard Glass
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What’s a standard drink?
A standard drink is how much alcohol the average person can process in one hour. You can’t speed this process up, and your body can only deal with one drink at a time. So, if you have three standard drinks, it will take three hours for your body to process them.
The size of a standard drink depends on how strong your beer, wine or spirit is. When you're pouring a drink yourself you need to remember that as the ABV goes up, the size of a standard drink comes down.
You can also find out how many standard drinks are in a pack or bottle by looking for the standard drinks symbol.